Lifestyle Changes That Can Help Minimize Asthma AttacksJun 02, 2025Asthma attacks are inconvenient and miserable at best and life-threatening at worst. Wouldn’t it be great if you could keep them to a minimum? You can! Here are some lifestyle hacks to curb your asthma attacks.Continue reading →
5 Steps You Can Take to Help Prevent DementiaJun 02, 2025The thought of developing dementia — losing your memory, problem-solving skills, and coordination — is terrifying. Take steps now to avoid this insidious disease. Here’s how.Continue reading →
How Anxiety Impacts Your Physical HealthMay 02, 2025Chest tightness, tense muscles, or an upset stomach? It could be anxiety, which doesn’t just affect your mind — it harms your heart, lungs, muscles, and more. Learn how anxiety affects your body and how to treat it holistically.Continue reading →
I Don’t Want to Tell Anyone I’m Depressed: What Should I Do?May 01, 2025When you’re struggling with depression, even saying the words out loud can feel impossible. If you’re not ready to open up, where do you begin? We understand. Here’s why depression is hard to talk about and how to get the help you need.Continue reading →
How Is Geriatric Care Different from Other Care?Apr 11, 2025How old do you have to be before considering geriatric care? What can a geriatrician do that a primary care physician can’t? Keep reading for answers to these questions and more.Continue reading →
The Link Between Being Overweight and Type 2 DiabetesApr 08, 2025Does weight gain cause diabetes, or does diabetes cause weight gain? Discover the surprising ways they’re connected — and how our expert care can break the cycle.Continue reading →
Do You Have a Health Guidance Plan for Disease Prevention?Mar 11, 2025There’s a chronic disease epidemic in America. Are you just crossing your fingers and hoping you don’t fall victim, or do you have a plan? Here’s how our health guidance plan for disease prevention gives you a fighting chance. Continue reading →
4 Ways Geriatric Care Can Help Boost Your HealthFeb 10, 2025You’ve seen the same doctor for years, but you’re starting to wonder if you need a specialist — someone trained to care for the problems that crop up in older adults. That’s called geriatric care, and here are four great reasons to switch.Continue reading →
Is It Possible for My Depression to Resolve on Its Own?Jan 06, 2025Low moods come and go, but what about depression? Does it ever really go away? The answer depends on the type and severity. Here’s what you need to know.Continue reading →
Can Dementia Be Reversed?Dec 17, 2024Dementia robs you of your precious memories and sense of self. Is there any way to stop it and reclaim your life? Here’s what you need to know about this insidious disease. Continue reading →
I Think I Have an STD: What Should I Do?Nov 13, 2024Rashes, discharge, warts, itching, and burning “down there.” Could you have a sexually transmitted disease? Don’t wait and worry. Follow these steps to get answers, treatment, and peace of mind.Continue reading →
5 Tips to Help Keep Your Weight Loss Goals on TrackOct 18, 2024Want to reach your weight loss goals? We want to help! Keep reading for five tips on how to keep those goals on track.Continue reading →
When Does Depression or Anxiety Require Medical Intervention?Sep 24, 2024If you’re dealing with depression or anxiety, it might be time to seek medical treatment. Keep reading to determine a few of the signs — and how we can help.Continue reading →
Top Reasons Why You Should Consider STD TestingAug 13, 2024Having an STD can impact your life in significant ways — especially if you don’t know you have one. Read on for a few reasons why you should consider STD testing soon.Continue reading →
Diagnosing and Managing Dementia – What Every Adult Should KnowJul 03, 2024Dementia care requires an attentive, personalized, and dynamic approach. Learn more about dementia’s impact on the brain, how to recognize the condition, and helpful management tips.Continue reading →
Telehealth: The Advantages of TelemedicineFeb 21, 2024Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.Continue reading →
Men's Health Care FAQsOct 05, 2022How your men’s health care doctor in Houston, TX, can help you stay healthy Men’s and women’s health care needs are different, and if you are a man, you want a doctor who is an expert at men’s health care. Dr. Tomas Rios, and Dr. Nicolin Neal...Continue reading →
Symptoms of ArthritisSep 30, 2022Discover the most common symptoms of arthritis. As we age, we are more likely to deal with certain conditions, including arthritis. Whether you are experiencing symptoms or have a family history of arthritis, you may wish to know the telltale signs,...Continue reading →
Understanding Thyroid Problems & DiseaseAug 09, 2022Rios Healthcare Associates with Dr. Tomas Rios and Dr. Nicolin Neal can treat various types of thyroid disease in Houston, TX, to help keep your body strong. Understanding some common conditions and our treatment method can help you know...Continue reading →
Common Chronic DiseasesMay 31, 2022More than 50 percent of adult Americans have at least one chronic disease. If you are suffering from a chronic disease in Houston, TX, you need to have a doctor you can count on to get treatment and monitor your condition.Continue reading →
Diabetes, What You Need to KnowMay 31, 2022Diabetes is a chronic condition that affects the way your body converts food into energy. With diabetes, the body doesn’t produce enough insulin or can’t use it as well as it should. When diabetes isn’t managed, it can lead to more serious conditions...Continue reading →
The Importance of Annual Checkups May 26, 2022When was the last time you visited the doctor for a comprehensive checkup? Do you know how healthy you actually are? If you’ve recently visited our Houston, TX, doctors, Dr. Tomas Rios and Dr. Nicolin Neal...Continue reading →
How Aging Affects Your HealthMay 24, 2022Wrinkles aren't the only effects of growing older. Aging can cause a variety of changes to your health and wellbeing. Fortunately, your Houston, TX, internal medicine physicians, Dr. Tomas Rios, and Dr. Nicolin Neal of Rios Healthcare Associates offer...Continue reading →
FAQs - Treatment of Acute DiseasesMar 23, 2022Everyone gets sick. When they do, we’re here to help. Acute diseases are medical conditions that temporarily impact your health but go away with time, whether on their own or with treatment.Continue reading →
Benefits of Preventive CareFeb 21, 2022No doubt you've heard about preventive care countless times, but even so, you may be wondering what the benefits are. Dr. Tomas Rios and Dr. Nicolin Neal of Rios Healthcare Associates in Houston, TX, encourage you to read more about ...Continue reading →
The Importance of Annual CheckupsJan 21, 2022Annual checkups can help you maintain your health no matter what your age. Have you scheduled your annual checkup with Dr. Tomas Rios or Nicolin Neal of Rios Healthcare Associates in Houston, TX, yet? Continue reading →
What Is Included In Women's Healthcare?Jan 11, 2022The women’s healthcare field provides specialized services to meet the many diverse medical needs of women, including sexual and reproductive health. We offer women's healthcare at Rios Healthcare Associates in Houston, TX,...Continue reading →
The Benefits Of Urgent CareDec 23, 2021Urgent care centers are becoming more popular because they help you access the services of your doctor for urgent conditions. Urgent care centers are especially important for conditions and injuries requiring medical attention within 24 hours.Continue reading →
What You Need To Know To Manage Your DiabetesDec 21, 2021Rios Healthcare Associates is here for you if you need help managing your diabetes. Dr. Tomas Rios and Dr. Nicolin Neal provide comprehensive and compassionate care for patients with diabetes in Houston, TX.Continue reading →
The Importance of Preventive Care Dec 16, 2021A varying number of factors influence health, genetics, and environmental factors being only two of them. To steer clear of all diseases isn't in our hands, but we can do our part, especially with lifestyle diseases like obesity and type II diabetes.Continue reading →
What You Need To Know About DiabetesSep 20, 2021Get the facts about diabetes, its symptoms, and how to manage it. Each year, 1.5 million Americans are diagnosed with diabetes. Diabetes is one of the most prevalent chronic illnesses worldwide,...Continue reading →
Women's Healthcare ServicesSep 14, 2021Women's health is the field of medicine that is concerned with the diagnosis and treatment of diseases and conditions that affect women's physical and emotional health. Visit us to learn more about women’s health care services offered by your Houston,...Continue reading →
Be Proactive Against Heart DiseaseJul 07, 2021In the US, heart disease is a leading cause of death in males and females according to the Centers for Disease Control and Prevention (CDC). That's why it's important to take control of your health and act on the risk factors tors of heart disease...Continue reading →
Treating Your Acute DiseaseJun 18, 2021How your doctors in Houston, TX, can help you stay healthy Acute diseases are a common problem, but fortunately, your doctor can help you feel better. Common colds, the flu, and other contagious diseases ...Continue reading →
Should You Get the HPV Vaccine?May 26, 2021It’s important to protect yourself from STDs in any way that you can, and luckily, there’s a vaccine that can protect you against one of the most common diseases, which is the human papillomavirus. Dr. Tomas Rios and Dr. Nicolin Neal...Continue reading →
Treatment of Chronic DiseaseMar 22, 2021Having a primary care doctor that you trust is key to helping you manage chronic illnesses. Here at Rios Healthcare Associates, our Houston, TX, board-certified doctors Dr. Tomas Rios and Dr. Nicolin Neal understand that managing and treating chronic...Continue reading →
The Importance of an Annual ExamMar 19, 2021When was the last time you visited the doctor for your annual wellness check? Annual checkups aren’t just for kids and teens. In fact, adults can also benefit from visiting their doctor at least once a year for a comprehensive examination.Continue reading →
When Should You Get a Prostate Exam?Feb 08, 2021Prostate cancer affects about one out of every ten adult males in the U.S., according to the American Cancer Society. Cancer is always easiest to treat when its caught early. Continue reading →
Stress and the Long-Term Effects on the BodyDec 30, 2020At Rios Healthcare Associates in Houston, TX, our dedicated team prioritizes your physical health and emotional well-being. Part of preventive care is understanding the stresses which impact our patients, the effects on their bodies, and ...Continue reading →
Protect Yourself from Heart DiseaseDec 30, 2020Here are some simple strategies to reduce your risk of heart disease. Do you have a family member with heart disease? Are you concerned about your current health?Continue reading →
Preparing for Flu SeasonDec 23, 2020The onset of the fall and winter months in the U.S. also means flu season has arrived. Contracting the flu can result in a host of symptoms, including fever, body aches, a sore throat, fatigue.Continue reading →
Does Your Teenager Have All the Vaccines Needed for College?Nov 06, 2020Vaccines are effective medicines that guard against communicable diseases. Important from birth through the senior years, routine immunizations save lives. At Rios Healthcare Associates in Houston, TX, Dr. Tomas Rios and Dr. Nicolin Neal ...Continue reading →
Are You Struggling With Arthritis?Nov 05, 2020Arthritis can completely change your life, making even simple movements difficult and painful. Fortunately, your doctors at Rios Healthcare Associates in Houston, TX, Drs. Tomas Rios and Nicolin Neal, offer treatments that will help relieve your pain...Continue reading →
Annual Checkups and Your HealthSep 21, 2020Prevention is really worth a pound of cure, as the old saying goes, and this applies to your annual doctor checkups. Health professionals and organizations cannot stress enough the importance of these regular visits to help you identify...Continue reading →
Managing Your DiabetesJul 10, 2020When you eat, your body converts much of your food to sugar and uses it for energy. Your pancreas produces a hormone known as insulin, which helps your body absorb glucose into the bloodstream. Continue reading →
Times You Need to Come to Urgent CareMay 28, 2020Find out if the symptoms you are experiencing require a hospital visit or urgent care. Nothing is more stressful than dealing with your own illness or injury, or a sick loved one. Continue reading →
Why Preventive Care Is ImportantApr 27, 2020Preventive healthcare involves taking specific measures to prevent disease. There many factors that can contribute to disease development, including genetics, environmental factors, lifestyle choices, and disease agents.Continue reading →
Women's Health CareFeb 24, 2020Women’s health care focuses on the diagnosis, treatment, and management of various conditions and diseases that not only impact your physical wellbeing, but your emotional health as well. Continue reading →
The Importance of Geriatric CareFeb 20, 2020Geriatric care, offered by Drs. Tomas Rios and Nicolin Neal of Rios Healthcare Associates in Houston, TX, provides important health benefits for senior citizens. Regular visits to the doctor help older patients manage chronic diseases,...Continue reading →
Men's Health CareFeb 19, 2020The field of men’s health emphasizes both preventive care and the treatment of chronic or acute conditions. Preventive care can include regular medical checkups and taking proactive measures to prevent certain health concerns, such as heart attack or....Continue reading →
The Differences Between Acute and Chronic DiseaseFeb 18, 2020Here at Rios Healthcare Associates in Houston, TX, Drs. Tomas Rios and Nicolin Neal are able to expertly treat both acute and chronic diseases. Unsure of the difference between these two categories? Read on to learn more.Continue reading →
Preventive CareDec 20, 2019Preventative care is the first step against serious dental issues like gum disease and deep cavities that may result in tooth loss. Dr. Tomas Rios and Nicolin Neal of Houston, TX, provide preventative measures at their office.Continue reading →
Treatment of Acute DiseasesDec 05, 2019Have an acute disease? From the common cold and the flu to a sports injury and pneumonia, adults experience it all. Why? Because as we get older, our bodies go through changes, sometimes making us more susceptible to illness. Continue reading →
Are You at Risk for a Heart Attack?Aug 29, 2019"About every 40 seconds, someone in the United States has a heart attack," according to the American Heart Association. Our heart, which is basically a muscle, needs oxygen to survive and if oxygen is cut off to the heart muscle, you'll suffer...Continue reading →
Do You Have a Chronic Disease?Jun 13, 2019If you are dealing with a chronic disorder, it’s important that you have a doctor whom you can trust! A chronic disease is a long-term illness that, although incurable, can be managed with proper care. Continue reading →
Why Annual Checkups Are ImportantMay 14, 2019Having an annual checkup is a great opportunity to take charge of your health. It usually includes a medical history, physical exam and tests. Routine checkups can help find problems early or prevent health problems before they occur. Continue reading →
The Importance of Preventive CareApr 09, 2019Preventing diseases and detecting diseases early, if they occur, are important to living a healthy life. The long term goal of preventative care is to prevent diseases and/or identify and treat them early to reduce ill health effects.Continue reading →
Common Types of Acute DiseasesMar 28, 2019You've probably heard of acute and chronic medical conditions, but may not know the difference. An acute disease happens suddenly, while a chronic condition often comes on gradually and persists past a few days or weeks.Continue reading →