A Man’s Guide to Health: 5 Screenings You Shouldn’t Ignore
Nov 10, 2025
It’s easy to push preventive care to the bottom of your to-do list. Many men put off doctor visits until something is wrong. Maybe you’re busy, you feel fine, or you don’t want to hear bad news.
However, routine screenings aren’t about finding problems; they’re about keeping you strong, active, and able to live life on your terms.
At Rios Healthcare Associates in Houston and Sugar Land, Texas, Dr. Tomas Rios, Dr. Nicolin Neal, and our team provide preventive care designed to protect your health long before symptoms appear.
Think of it as an investment in your future — one that pays off in energy, confidence, and peace of mind.
It’s common for men to see health checkups as unnecessary if they don’t feel sick. Others worry it might slow them down or reveal something they’d rather not face.
But preventive screenings are the opposite — they give you the information and tools to keep doing the things you enjoy, whether that’s working hard, traveling, or spending time with family.
Here are five screenings you shouldn’t put off:
High blood pressure usually has no symptoms, but it can silently damage your heart, kidneys, and arteries. Regular checks help you stay ahead of problems such as a heart attack or stroke.
Elevated cholesterol builds up in your blood vessels over time, increasing your risk of heart disease. Knowing your numbers means you can make lifestyle changes or start treatment if needed before complications set in.
Prediabetes and diabetes affect millions of men, often without obvious symptoms at first. A simple blood test can show whether your blood sugar is in a healthy range. The earlier we catch it, the easier it is to manage.
For many men, prostate cancer grows slowly, but some types are aggressive. Depending on your age and risk factors, we may recommend a prostate-specific antigen (PSA) blood test or other exams to catch changes early.
Colorectal cancer is one of the most preventable cancers. A colonoscopy or stool-based test can identify precancerous polyps before they turn dangerous. Most men should begin screening at age 45, but your individual risk may mean starting sooner.
Screenings don’t take much time, but they can add years of healthy living. Skipping them, on the other hand, increases your risk of discovering health issues when they’re harder to treat.
At Rios Healthcare Associates, we know preventive care is personal. That’s why we tailor recommendations to your age, family history, and lifestyle. We talk through your concerns, answer your questions, and make sure you feel comfortable with every step.
If you’ve put off screenings, now’s the time to start. Call us or request an appointment online today.