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Posts for: December, 2019

By Rios Healthcare Associates, PLLC
December 20, 2019
Category: Dental
Tags: Preventive Care  

Preventative care is the first step against serious dental issues like gum disease and deep cavities that may result in tooth loss. Dr. Tomas Rios and Nicolin Neal of Houston, TX, provide preventative measures at their office.

Here are a few procedures and tips:

  • Probably the most straight forward and simple tip is brushing your teeth at least twice a day. Brushing your teeth reduces cavities and plaque buildup from teeth surfaces. The best way to brush teeth is to use a soft-bristled tooth brush and fluoride-containing toothpaste. Brush in a circular motion, especially at the edge of gums, and hold your brush at a 40-degree angle to clean hard-to-reach areas.
  • Another vital tip that many ignore is flossing teeth. Flossing eliminates food debris that can get stuck between teeth and under gums. This preventative measure, like brushing, prevents acid-producing bacteria from causing cavities that may infect deeper tooth layers and leave patients needing root canal therapy.
  • Your Houston dentist has hygienists who perform professional dental cleanings twice a year. This is when a dental hygienist removes plaque from tooth surfaces, between teeth and from under gum tissue using special instruments. Professional cleanings are meant to prevent serious diseases like gum disease or periodontitis.
  • It's also advised to visit your dentist for regular dental exams. This is when the doctor examines your teeth visually and with the use of x-rays. Dental exams enable your dentist to diagnose diseases during earlier stages when they're easier to treat.
  • Maintain a healthy diet. Avoid sugary foods and beverages that are used by bacteria to grow. If you stick to fruits and vegetables instead, this will help remove plaque off the surface your teeth. And don't forget to drink plenty of water that'll help wash away food debris to prevent cavities.

Would you like to know more about preventative dental care? The best way to learn more is to contact Dr. Tomas Rios and Dr. Nicolin Neal of Houston, TX, to learn more. Just give him a call at (832) 323-9230 today!


By RIOS HEALTHCARE ASSOCIATES, PLLC
December 05, 2019
Category: medical clinic
Tags: Acute Diseases  

Have an acute disease? From the common cold and the flu to a sports injury and pneumonia, adults experience it all. Why? Because as diseasewe get older, our bodies go through changes, sometimes making us more susceptible to illness. Acute diseases develop suddenly and last a brief time. Led by Dr. Nicolin Neal and Dr. Tomas Rios, Rios Healthcare Associates (located in Houston, TX) provides a full range of internal medicine services to our patients.
 

About Acute Diseases

Acute conditions are severe and sudden in onset. They generally last a short time, often only a few days or weeks. This is different from chronic conditions, which develop gradually and remain for months. Examples of acute diseases include colds, the flu, strep throat, minor cuts, and respiratory infection.
 

When to See a Doctor

Many minor acute illnesses- such as the common cold or allergies- are manageable with OTC medications. Any disease, infection or sudden onset of serious symptoms warrant a visit to a physician. Even seemingly harmless symptoms should be evaluated if they worsen or persist.
 

What to Expect During the Visit

The primary goal of your healthcare provider's visit will be to diagnose your condition and initiate a plan for treatment. Most acute conditions respond well to therapies and treatments, but the extent of your treatment will depend on the severity of your condition. Your treatment plan could be as simple as prescribing medication antibiotics for strep throat.
 

What to Do After Your Visit

If you are sent home after your appointment, you may be instructed to drink plenty of fluids and get plenty of rest. You may also need to follow specific directions for taking and storing medications or returning to work. The most important thing is to deal with your condition and get healthy again.

Take charge of your health. Call Rios Healthcare Associates at 832-323-9230 today to schedule an appointment in Houston, TX. From minor health problems such as indigestion and aches and pains, we can help you get back on your feet. Making a commitment to taking care of your body can have a far-reaching payoff.